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our throat chakra is where we manifest our reality
I WRITE AS A PLACE OF CONTEMPLATION AND HEALING


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writing has created some of my deepest healing
I SHARE AS WAY TO HELP OTHERS UNDERSTAND THEY ARE NOT ALONE. I SHARE TO MOVE ENERGY IN MY BODY.
My stories are from my perspective and what I have experienced on my journey. I hope they help you find expansion and empower you to use your voice and stand in your power.


Chiron Enters Taurus: I am ready for the healing
Today, Chiron, the Wounded Healer, moves into the sign of Taurus for the first time since the 1980s. This transit is a taste of the energy to come. Chiron is in Taurus until September 17th, and then it will retrograde back into Aries and move back into its extended stay in Taurus on April 14, 2027, to July 19, 2033. This is the beginning of my personal journey with my Chiron return and deep healing journey that has been unfolding throughout my entire life journey. You see, no
Jun 196 min read


The lens we choose to look through
The lens we choose to look at the world through shapes our reality. The challenging part is that sometimes we don't even realize the lens we're looking through is distorted. We are born with our own unique energy, our own way of experiencing life. Then the world arrives with its programming and conditioning, which convinces us to see ourselves and others through lenses that were never designed for our eyes. Then the trauma completely distorts our viewpoint, creating confusion
Jun 13 min read


Gate 24: Returning to Yourself
There is a very specific kind of energy that moves through Gate 24, and if you’ve ever found yourself replaying the same thought on loop, trying to “figure it out” until your brain feels fried…. that is the energy. Gate 24 lives in the Ajna center. This is the center that processes information, it is the space for conceptual thinking, and the center where you form opinions. This gate is not the energy of quick answers or instant clarity. It is about the process of returning t
Apr 295 min read


I Didn't Realize I Was Depressed Until I Did
This blog post started as a generic weight loss post, but I realized quickly that I couldn't talk about my weight loss without talking about my depression journey. If you had asked me last year whether I was depressed, my answer would have been no. I knew I wasn't myself, but I hadn't been myself since my husband was diagnosed with Stage 4 Colon Cancer in 2019. It wasn't until November of 2025 that I finally understood just how depressed I had been. For those of you who hav
Mar 318 min read


Grounding vs. Conscious Parenting
Let me start by saying this: we’ve all been there. Your child breaks a rule, talks back, or makes a choice you just can’t ignore. You’re overwhelmed, exhausted, and doing your best, and everything you’ve ever seen or been told about discipline kicks in. So, you send them to their room. You ground them. You take away their favorite thing and hope the loss will make them think twice next time. But in reality... does it work the way we hope it does? More and more psycholog
Jul 16, 20254 min read


Fatigue after the Fight
There’s a kind of exhaustion no one prepares you for and is rarely talked about. I know our lives have been heavy for a while now. I’ve had to tell our story more times than I can count, and most of the time, I don’t even want to hear it anymore. I’m tired of explaining. Tired of justifying. Tired of still being in it. And honestly, I imagine you might be tired of hearing about it too, and I get it. This hasn’t just been my trauma. It’s touched my entire family and the people
May 19, 20254 min read


Hell or High Water?
Two days ago, was the anniversary of the night that changed our family’s lives. So much has happened in the last 6 years. When I started to write this post two days ago, I found myself getting angry. You see the celebration piece, that piece that we should celebrate and thank God that we get to, is the fact that Billy beat Stage 4 Colon Cancer. I have immense gratitude that he is still on this Earth with us. He almost died twice within a year, the first time in January 2019,
Jan 22, 20255 min read


✨ A COSMIC RESET - THE HUMAN DESIGN RAVE NEW YEAR✨
The Rave New Year in Human Design marks the energetic beginning of the Human Design calendar. The Rave New Year aligns with the Sun...
Jan 21, 20253 min read


Gate 47 + the wisdom that comes...
We have been in Human Design Gate 47, all week. The "Gate of Realization," is in the Ajna Center and is associated with mental...
Sep 13, 20243 min read


Perseverance against invisible negativity
P.A.I.N. . Perseverance against invisible negativity. . As I processed some deep emotions this morning, this statement came to me....
Aug 30, 20241 min read


"How to Grow and Thrive Through Temporary Setbacks: Lessons from Freeze State"
It has been harder than expected as I am slowly coming out of this freeze state. I am tired. I am exhausted and I have a lot of reasons to
Jul 23, 20245 min read
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