the energy dynamics method
a mix of energy work, nervous system education and coaching through the lens of human design

THE ANSWERS ARE WITHIN YOU.
I JUST HELP YOU NAVIGATE THE WAY
Energy Dynamics
Method Coaching
Intro Session 60 min $90
Through the lens of Human Design, we dive into your energetic blueprint and discuss ways to bring your body, mind, and spirit into harmony.
WHAT'S INCLUDED:
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Human Design birth chart education
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Astrology
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Nervous System practices to create healing
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Practical daily tools to use based on your unique energy needs
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In-person is at Hearten House
in downtown Salt Lake City, UT


Reiki, Sound, Trapped Emotion Release Session
60 min $90
A session can help you navigate past experiences and/or current life pressures to bring your body back to a state of calm. You will leave with tools to use after your session to bring more balance and harmony into your everyday life.
WHAT'S INCLUDED:
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Reiki Energy Healing
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Guided Meditation
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Chakra Balancing
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Sound Healing
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Intuitive Reading + Notes about energetic blocks
In-person is at Hearten House
in downtown Salt Lake City, UT
Reflexology
50 min $111
Reflexology is a therapy that involves applying pressure to specific points on the feet to stimulate the body's natural healing mechanisms. Reflexology can promote relaxation, improve circulation, and support overall well-being.
WHAT'S INCLUDED:
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50 Minute Reflexology Foot Massage
​
In-person is at Hearten House
in downtown Salt Lake City, UT


Private Group Sound Bath
Price based on location + group size
Let the sounds and vibrations wash over you, promoting deep relaxation and inner peace. This transformative experience combines various instruments such as crystal singing bowls, tuning forks, and chimes to create a symphony of healing energy. Join us for an unforgettable journey of relaxation and rejuvenation, as you let go of stress and tension, and emerge refreshed and renewed.
PROCESS
find harmony with your energy + find flow with life
STEP ONE
Choose you.
STEP TWO
Embody your energy.
STEP THREE
Be authentically you.
