The In-Between | Danielle + Amanda

Join us at the: In Between

The In-Between was born from the idea that so many women are moving through massive internal transitions while still trying to hold everything together externally.

This retreat is a space to soften into that process rather than rush through it. A time to reconnect with your heart in a regulated state, so you can understand yourself more deeply and feel supported through change.

Through heart-opening practices like cacao ceremony, breathwork, sound healing, Human Design, nervous system support, and intentional connection, the In-Between is designed to help you come home to yourself in the middle of becoming.

In Between

A Women's Retreat

July 23–26 2026 | WASHINGTON, UT

Not who you used to be.

Not fully who you're becoming yet.

But the sacred space in between.

Meet the Facilitators:

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Danielle Zimmerman - The Collective

Amanda Murphy - Lux Healing Arts

Danielle Zimmerman is the founder of The Collective, a community-centered wellness space rooted in connection, embodiment, and authentic healing experiences. With more than 25 years of experience in human services administration and programming, Danielle brings a grounded, trauma-informed approach to her work, blending professional experience with holistic practices that support emotional wellness and nervous system regulation.

She is a certified holotropic breathwork facilitator, Reiki Master, and somatic practitioner who creates spaces for people to reconnect with themselves through breath, movement, mindfulness, and intentional community. Her work is deeply inspired by the belief that healing happens when people feel safe enough to slow down, listen inward, and be fully seen without judgment.

Through workshops, retreats, group experiences, and one-on-one sessions, Danielle’s mission is to help others cultivate self-awareness, connection, and a greater sense of presence in their everyday lives.

Amanda is a Human Design coach, breathwork facilitator, sound healer, Reiki practitioner, DJ, and the creator of the Energy Dynamics Method. Her work blends Human Design, nervous system regulation, energy work, and emotional awareness to help people reconnect to who they truly are beneath conditioning, burnout, fear, and survival patterns. Her work is rooted in the belief that healing is not about becoming someone new, but remembering who you were before the world told you who you had to be.

Known for her ability to hold both depth and lightness, Amanda brings a grounded yet deeply intuitive approach to transformation. Her spaces are honest, compassionate, empowering, and deeply human. She has worked with individuals navigating major life transitions, burnout, recovery journeys, nervous system dysregulation, identity shifts, and periods of profound personal awakening.

As a 6/2 Splenic Manifestor in Human Design, Amanda’s gift lies in initiating transformation, helping others see themselves more clearly, and creating experiences that spark deep internal shifts. Whether through retreats, coaching, breathwork, or sound healing, her work invites people back into alignment with their own truth.

At the heart of everything Amanda creates is one intention: to help people understand themselves more deeply so they can move through life with greater peace, self-trust, authenticity, and freedom.

What to expect:

Arrival + Exhale

Arriving in the Space Between

6:00–7:00 PM: Arrival + Check-In

7:00–8:00 PM: Welcome Dinner

8:00–9:15 PM: Opening Circle + Grounding In

Going Deep

Into the Body & Heart

Morning: Cacoa Ceremony, Breathwork, + Journaling

Afternoon: Human Design Workshop

Evening: Holotropic Breathwork, Sound Healing, Reiki + Rest

Integration

Weaving it

Together

Morning: Meditaion, Nervous System Support + Pattern Mapping Techniques

Afternoon: Workshop, Rest, Pool Time or 1:1 Connections

Evening: Fire + Ritual Circle

Departure

Carrying it

Forward

Morning: Closing Circle + Breakfast

Afternoon: Check out by 10 am

Breakfast, Lunch, Dinner, Coffee, and Tea will be provided.

We’ve all heard the saying, “It takes a tribe.”
But modern life has made true connection harder to find.

Women are carrying so much while quietly craving deeper community, meaningful conversations, rest, and space to reconnect with themselves.

This retreat is being curated as a space for healing and connection, the kind of rest your heart, body, and nervous system have been asking for. A space to soften, reconnect, and be supported alongside like-minded women navigating their own in-between seasons of life.

This retreat is not about becoming someone new. It is about reconnecting with the version of you that has been underneath the noise, pressure, expectations, burnout, and constant doing.

Through Human Design, nervous system support, embodiment practices, breathwork, connection, rest, and honest conversations, you will begin to understand yourself through a different lens.

You’ll leave with a deeper understanding of:

✨ Why do you respond to life the way you do

✨ The patterns and conditioning that may no longer feel aligned

✨Where you may be abandoning yourself to keep up, stay safe, or meet expectations

✨How your nervous system impacts your energy, emotions, relationships, and decisions

✨What it feels like to soften without losing your power

This experience is designed to create space. Space to breathe. Space to reflect.

Space to reconnect with your body, your heart, your intuition, and your truth.

The intention is that you will leave feeling:

✨ more grounded in who you are

✨ emotionally and energetically restored

✨ supported by a genuine connection with like-minded women

✨ inspired to approach parts of your life with greater compassion and awareness

✨ clearer on what you want moving forward and what no longer fits

Sometimes healing is not about fixing yourself. Sometimes it’s simply about finally understanding yourself enough to meet yourself in a different place. And there is something incredibly powerful about doing that in a room full of women who are also choosing themselves.